PHILOSOPHY


Empower yourself to reach the goals you never thought are possible to reach.

Adam Weiners vision is a unique, bespoke approach to healthy living.

It is designed to build an individualized nutritional framework and fitness program for a healthier, happier and more energized lifestyle.

The signature workouts incorporate a mix of movement, motion, balance stability and functional training and more.

Rather than offer a generic range of services to satisfy most people’s broad needs, we have designed classes and programs to meet our members’ more specific needs.

Our Club is flawless training designed around YOU. And you will get the results, we promise.

Trainings, weekly goals and plans adapted to your personal circumstances. It does not matter whether you are training at the Club, at home with your personal trainer, travelling or on holidays.

Bespoke training in the maximum dimension.

Your coach will analyze your fitness levels before and after the programs, giving you hard facts and a clear picture of results achieved and goals met.

FEED YOUR BODY,  FEED YOUR MIND,   YOU SUPERCHARGED.


PERSONAL TRAINING


 Photo by Adam Weiner

COACHING FROM A WHOLE NEW PERSPECTIVE

Through proven methods of weight- as well as functional training and individual nutrition protocols, we want to see you reach your goals in strength, health and appearance.

Train 1-on-1 with your personal coach and receive personalized results.

We will assess you regularly for strength, body-composition, lifestyle and diet to properly track your achievements.

We will push you through programs that will get you where you want to be. You will learn correct execution, nutrition protocols and training programs that will give you the confidence to train by yourself.


MASTER CLASSES


MASTER CLASSES. PERSONAL TRANSFORMATION.

Classes that drive transformative personal results through collaborative group training.

Our fitness professionals will push you through innovative, high-intensity workouts supported by elements of movement, strength and regeneration for a comprehensive approach to meeting your fitness goals.

YOGA, TRX TRAINING, TRAINING CAMP, ETC



Owner: ADAM WEINER

“My clients goals are my motivation”, is what drives Adam Weiner. He is a certified personal trainer who has made his mark by not just being a trainer; but a motivator and teacher to his clients. Adam’s clients range from local celebrities to stay at home moms, from creative people to executives.



FITNESS ASSESSMENT

Accurate goal setting is fundamental to achieving the best results, and our fitness assessment is the first step to reach your goal.

Consisting of a goal analysis, full fitness test and functional movement screening, it allows us to understand your body better and target the training to achieve the results you desire.

  

INCLUDED WITH YOUR TRAINING:

•Mineral water included with the training.

•Complementary towel service.

•High quality L:A BRUKET amenities including bath gel, shampoo etc.

•Post-training smoothie, protein shake, juice etc.

•Broadband WIFI access.

•iPods preloaded with your favourite playlist.

•Exclusive playlists. Powered by Spotify.

•Laundry service. Everything clean and ready for training when you arrive.


DIETARY CONSULTATION


After completing a food diary,  your trainer will assess your diet and explain how changes to your eating habits could help you achieve your goals faster.